Simple, Sustainable, Slow. Let’s create space for a more mindful and peaceful motherhood, together. Join me for tips to simplify, intentionally build a more values-aligned life, and slow down.
Hi Reader,
I'm firing up my zoom and putting a few finishing touches on today's lesson.
It's not too late to join and experience the magic of breathwork. Today we're going to talk about our everyday breathing and how to make it work for us, our nervous systems, and creating safety and security in the body.
We'll do two practices, one to get us started and one to create safety in the body (this one is so powerful and calming).
I'd love to see you there.
Enroll Here |
PS This is the last opportunity to get Breath to Bloom at the Founding Member price ($97) with the ability to get a complete refund once you've completed the course.
A peaceful, patient, present mama in process
Simple, Sustainable, Slow. Let’s create space for a more mindful and peaceful motherhood, together. Join me for tips to simplify, intentionally build a more values-aligned life, and slow down.
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